Move More Live More

Helping You To
Live, Work & Do Better

START LIVIG PAIN FREE TODAY!

Are you missing out on sleep, work, or life activities due to pain or discomfort? We can help! At Heal & Fit we offer physical therapy to Sterling, Ashburn, Broadlands and Potomac. Our care stands out above the rest because we make it about you and your physical needs

WE HAVE MORE WAYS TO HELP

Our clinical team specializes in providing orthopedic and sports physical therapy for all injuries and conditions. Don't go anywhere else. Call +91 7907263188 now for a personalized one-on-one evaluation and start living pain free again!

Our Services

Physiotherapy, Weight Loss/Gain, Diet and nutrition, Yoga

Integrating physiotherapy into your training routine can help you manage/prevent injuries and improve performance

Physiotherapy

Physiotherapy provides effective pain relief and helps restore your mobility and active lifestyle.

Neurological rehabilitation

Our specialists help to reduce symptoms, improve function and build confidence in patients with neurological disease or disorders

Yoga

improve your physical and mental health irrespective of your age with our highly qualified and experienced yoga professional

Corporate Health & Ergonomics

Ergonomics intervention can help reduce work-related musculoskeletal disorders & increase the productivity of your employees

Functional Health

Feel and look your best for achieving optimal function of your body with Pilates, weight management, and core stability training

Solution for your issue

We Proudly Give
Quality Treatments

We know our patients have a choice in several different areas, so we go out of our way to deliver the level of care and compassion we would want for our own families. Schedule an appointment with us today.

  • Flexible opening hours to suit your busy schedule
  • Patient centered care that include only the best practices
  • State-of-the-art equipment to complete your treatment
  • Internationally qualified therapists with additional quality training

2 Tips
How Can Orthopedic
Care Help You

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Body Relexation

To effectively combat stress, you need to activate your body’s natural relaxation response. Techniques such as deep breathing, visualization, meditation, and yoga can help.

Body Treatment

A body treatment is a blanket term for a whole gamut of different holistic, non-medical, physical procedures aimed at helping you achieve something specific for your body or wellbeing